Our facilities are cleaned daily, and the ice bath is fitted with specific filters to ensure cleanliness.

Please contact us if you have any concerns about the standards.

Between 6 and 8 degrees

Memberships can be cancelled anytime — we do not lock you into contracts. Any promotions are non-refundable. We are offering the most affordable recovery services in the UK.

Yes, you can bring a friend for free currently. Please respect the space and keep it clean and tidy. The Recovery Lab UK is designed fr 2 people max.

You will need to bring a towel, swimwear, water and a comfortable change of clothes. You will also need to bring an extra towel to sit on in the sauna.